Jogging Stroller Dad

Running with your kids in a jogging stroller — real advice, honest gear reviews

I want to help parents get out the door and into a running habit — with their kids along for the ride. Having kids doesn't need to mean the end of your running! I'll talk about what's worked, what hasn't, and a push to start.

Running with the kids in the jogging stroller

4,300+

miles with kids

680+

hours

9:30–10:00

average pace

Start where you are.

My first jogging stroller cost $15 at a thrift store and I pushed it for about a hundred miles before I upgraded. You do not need the best gear to start. You need a kid, a stroller of any kind, and the will to walk out the door.

When you're ready to invest, the gear page is where I put what's actually held up — not what an affiliate program asked me to write about.